| What: | Aeroga Perform |
| When: | Mondays at 5:30pm |
| Where: | The Fieldhouse – Small Group Training Area (upstairs) |
Free Class of the Month
Aeroga Perform is appropriate for kids ages 11-14, and consists of bodyweight training, yoga, and core power development. With a focus on speed and agility, this is a great training model for young athletes.
| What: | Buti Yoga |
| When: | Tuesdays at 7:15pm |
| Where: | The Fieldhouse – Studio C |
Sweat with intention! Buti Yoga combines attentive asana, deep abdominal toning and cardio-intensive tribal dancing. Yoga has never been as fun or empowering.