|When:||Thursdays at 5:30pm|
|Where:||The Fieldhouse – Studio C|
Free Class of the Month
Reach your fitness potential in this challenging class! With a unique fusion of strength-based flow and plyo intervals, you’ll sculpt the arms, legs, and glutes, while building balance and flexibility. Awesome music. Real results!
|What:||Lunch (Breakfast) & Learn – Meal Planning|
|When:||Wednesday, April 24 at 9:30am|
Learn how to realistically plan your week with tools and resources to incorporate into your life. You will leave this class with a week’s worth of meals planned out. This ‘Breakfast’ & Learn will be taught by Erin Kay, Health Coach with East West Health. “Wellness is not about willpower; it’s about having a plan.”