| What: | Evening Spin |
| When: | Wednesdays at 6:15pm |
| Where: | The Fieldhouse – Studio B |
Free Class of the Month
Elevate your heart rate with a varied ride, incorporating hills, sprints, and isolations, all the while in the comfort of our spin room with music that keeps your mind off the work.
| What: | Kids Yoga |
| When: | Wednesdays at 8:30am |
| Where: | The Fieldhouse – Turf Field |
Kids ages 3-6 will learn how to be more patient, imaginative, and focused while creating a more flexible, balanced, and strong body. The class incorporates poses, meditation, breath work, journaling, and dancing.
| What: | Meditation |
| When: | Tuesdays at 6pm |
| Where: | The Fieldhouse – Studio C |
This is a straightforward mindfulness class open to all levels. The class provides tools to calm the nervous system, balance stress levels, and benefit overall health.
| What: | Senior Steps Ballet |
| When: | Mondays & Wednesdays at 9:50am |
| Where: | The Fieldhouse – Studio C |
Basin Recreation is excited to offer this special guided ballet class through Ballet West. Increase your flexibility, strength, and balance in this low impact dance class. Check out this VIDEO for more information about the class.