On Thanksgiving Day, Thursday, November 23, we will only offer our special Thanksgiving Fitness Classes.
Small Group Training provides a total body burn-out with a personalized coach experience! Enjoy the class for a $12 drop-in fee, $100 ten-punch pass, or pay just $4 with a fitness pass. Class sizes are limited to 10 people and held upstairs in the new fitness space.
This ancient Chinese discipline of meditative movements practiced as a system of exercises is designed to improve physical and mental well-being. The class will focus on strengthening joints, improving balance, and reducing stress.