Looking to try something new? We have just the workout. This Halloween Bootcamp consists of full spectrum bodyweight fitness and global movement. Among other things, the workout includes core strength and development, multiple movement forms and yoga asanas. This innovative bootcamp, designed by Christopher Vlaun, often closes with a “connect” phase that consists of energy, breath work and meditation. Give it a try in this unique Halloween setting where costumes are welcomed.
When: Tuesday, October 30
Location: The Fieldhouse – Studio A
Cost: $10 drop in fee or FREE if wearing a costume