Ski Conditioning Fitness Program
While the snow seems far away, it will be here before you know it. Start the season ready to conquer the mountain. The Ski Conditioning Fitness Program is designed for safe pre-season training. You will develop speed and power through plyometric drills, agility and balance courses, and strength exercises. This program will challenge you to reach your peak fitness, as well as prepare your body and mind for all of the fun winter activities.
When: October 1-November 26
Days: Tuesdays and Thursdays
Location: The Fieldhouse turf field